To make jumping slightly simpler, attempt beginning together with your proper foot lifted off the bottom and all of your weight on your left foot. Bloomfield, J.; Polman, R.; O’Donoghue, P.; McNaughton, L. Effective velocity and agility conditioning methodology for random intermittent dynamic kind sports. Seitz, L.B.; de Villarreal, E.S.; Haff, G.G. The temporal profile... Find more
